WOMEN OF INTUITION

Women of Intuition 2020

Women of Intuition traditionally has been a 6 month immersion group program that was designed to support, shift and help you transform your vision into a reality. This year, as we enter into a new global awakening, we have chosen to go virtual. The Women of Intuition 2.0 version will harness the opportunity to retreat together in a safe cohort of women waking up to a new paradigm and new world. We will meet for 4 months, beginning in May. We will meet twice a month, and in doing so, we will accelerate our intimacy and growth so that each of us can get clear on what our goals are. You will create healthy habits and rituals that cultivate your intuition so that you can claim your power and embody your sense of DEEP Knowing.

Open Doors, Open Arms

What will I learn in this immersion?

Here’s the layout…

May 2020

Month 1: Unlock Your Deep Knowing |Follow the Niggle Toward Your Dharma | Align with the Cycles of the Moon and Your Deep Wild Self

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In month one you will be working on cultivating your intuition.

You will learn how to craft a daily practice that mines the deep vein of intuition within you. These rituals and habits may include things like yoga, meditation, laying out morning oracle cards, or setting up an altar. Each woman’s practice will be unique to her and her goals, all the while stoking the inner fire of self discovery. 

You will identify what is holding you back, so that you can hold a clear vision and take action.

Get clear on your long and short term plans so that you can devise a well thought-out map toward living your best life. 

Trust your inner knowing so that you can find beauty in what you do. 

Within the long term structure of the group you will feel safe and supported so that you can practice expressing yourself freely and authentically.

Learn to deal with confrontation so that you can speak your truth clearly without shrinking or puffing up.

We will master the art of listening in this immersion. In month two we will practice the skill of active listening so that we can notice when we trail off and disconnect when someone is sharing their heart with us.

You will speak words in alignment with who you truly are.

Discover tools that will help you stand up for yourself and your needs so that you stop taking responsibility for other’s feelings.

We will work on boundary setting, which is a master life skill to embody. With the help of the group you will have a safe space to practice this skill and to discover which boundaries in your life are and aren’t being upheld.

In our group work and home support sessions we will become familiar with our “inner critic” so that we can finally reassign that voice with a new position aimed at supporting and encouraging us.

 

June 2020

Month 2: Heart space, Belonging, Self Worth and Forgiveness | Accessing our Wheel of Life through the Lens of our Core Values | Dreaming into Future Possibilities

 

In month two we will be working on Heart issues. In this retreat we will be identifying areas of our lives where we harbor un-forgiveness so that we can find more compassion and empathy.

You will learn the 3 keys to finding belonging and connection, a pivotal point in the program.

We will have weekly assignments that foster self love, like taking time for yourself (going for a walk, buying yourself some flowers, sitting alone in the park and journaling) so that you can connect to what you really love and enjoy. When you fall in love with yourself you open yourself up to truly loving others and life itself.

You will be held and supported by the growing bond of the group. Part of the healing medicine of the program is in knowing you aren’t alone in your struggles and challenges, this will help you to open your heart more and more, which will naturally lead into feeling more love and compassion for others.

When you allow others to be who they are instead of attempting to mold them to yours and others expectations of them, you also find freedom to be your authentic self, living with more peace, more freedom and ultimately more joy.

You will work on noticing and questioning the stories you tell yourselves. You will unwrap and examine those stories so that you can discover if they are serving your higher good. You will also strengthen your ability to play with telling new stories, ones that may be more helpful and constructive in the present and toward the future you want to create.

July 2020

Month 3: Joy | Play | Movement & Creativity

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In month three we will welcome a more playful attitude toward life and awaken joy!

Discover what lights you up, what is your soul’s passion? Learn to stop being stingy with yourself and instead give yourself permission to live life with vim and vigor.

We will get outside of our comfort zones, let go of outcomes and enjoy the process of creation.

We will be reintroduced to our inner child and be there for her, which will unlock stagnant and stuck places within ourselves so that we can move toward a sense of support, freedom, and peace.

We will work on being open to change and embracing spontaneity to create life in the closed off spaces inside of us and move toward more of a flow state.

 

August 2020

Month 4: Indecision and Doubt vs. Trusting Your Gut and Taking Action |Be-Rooted, Planted in Solid Ground

You will notice when you are in worry mode succumbing to self sabotage and doubt so that you can learn to trust your gut, and when you might just need more information.

Unpack the 5 steps of decision making and use these these in a practical way.

When you get to know yourself so intimately so deeply that you can hear clearly the deep wisdom of intuition say “do it” you don’t waiver, you take action. In turn when you know something is off, something just isn’t right, you can confidently say “NO” and feel zero guilt about it.

You will get grounded so that you can deal with life’s disturbances and stay in your center of peace no matter what life throws at you.

You will get real about time management, money, fear of failure, fear of succeeding and actually getting what you want so that you can create the life of your dreams.

Discover how to sync your daily activities with your most important goals and priorities so that you can free up time to do the things that are most important to you.

With the support of the group you will be held accountable on the goals you set throughout the four month program. In this last month you will access your long term and short term goals, culminating toward crafting an aftercare plan to maximize your work done in the program and ensure future success toward living your best life.

 

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This 4 month journey includes:

  • 8 Virtual Sunday Retreats (two times a month for 4 months)
  • 10:00am – 12:00pm with a lunch break and then 1:00pm – 3:00pm
  • Weekly co-counseling Sessions with members
  • Assignments / prompts provided
  • Comprehensive Intake Assessment (Emailed)
  • Monthly Homework Assignments (ie; sacred self care routines, yoga, meditation etc.) and an option to attend my Tuesday night Zoom yoga classes
  • Private Facebook Group
  • Women of Intuition gift bag with our reading material (surprise book, to be revealed when we begin!)

Schedule Each Month

Women of Intuition retreats will take place online.

Sunday dates for 2020: May 17th & 31st, June 14th & 28th, July 12th & 26th, August 9th & 23rd

Example of schedule… 

Week 1

We meet in Virtual Circle

Receive Homework/ Sacred Self Care Prompts 

Homework, Sacred Self Care 

Week 2

Homework, Sacred Self Care 

Schedule a co-counseling session for this week and do co-counseling prompt

Week 3

We meet in Virtual Circle

Homework, Sacred Self Care

Week 4

Make up week if you haven’t done assignments

Schedule a co-counseling session for this week and do co-counseling prompt

Turn in “Women of Intuition Check In” by Wednesday evening

 

To book a “Dreams to Reality” 45 min FREE phone call about Women of Intuition click here & fill out the form